Dr. Breanna Forry ● Doctor of Acupuncture ● Registered Acupuncturist
Why Acupuncture
Acupuncture is a gentle, evidence-informed therapy that works with your body's natural healing processes. While every person's experience is different, acupuncture may support overall health and well-being by helping the body adapt to stress, encouraging relaxation, and promoting healthy physiological function.
Many people commonly seek acupuncture for support with
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Menstrual health and cycle concerns
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Fertility and reproductive wellness
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Pregnancy, labour preparation, and postpartum care
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Stress, anxiety, and emotional well-being
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Sleep concerns
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Pain management, including headaches, neck, back, pelvic, and joint pain
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Digestive concerns
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General wellness and preventative care
Acupuncture is often used alongside conventional medical care as part of a collaborative approach to health.
How Acupuncture Works
Acupuncture involves the insertion of extremely fine, sterile needles into specific points and areas on the body based on energetic pathways known as meridians.
Current research suggests acupuncture may influence the nervous system and its neurotransmitters such as dopamine, serotonin, and endorphins. It may also support overall circulation thus aiding in the bodies modulating and regulatory processes.
Treatment may also encourage a shift into the parasympathetic ("rest and restore") state, allowing the body an opportunity to rest.
Many people find treatments deeply relaxing and appreciate having dedicated time to slow down and focus on their health.
What I Support
Menstrual Health
Support for painful, irregular, PMS, heavy bleeding, PMOS, endometriosis, and other menstrual health concerns
Postpartum Care
Support during recovery after birth, including healing, emotional well-being, sleep and the transition into parenthood
Pain and Discomfort
Support for neck pain, back pain, headaches, migraines, jaw tension, pelvic pain, sports injuries, and other musculoskeletal concerns
Fertility and Reproductive Health
Complement support for your reproductive wellness while preparing for pregnancy naturally or undergoing fertility treatment
Post Birth Control Support
Support as your body adjusts after discontinuing hormonal birth control and your menstrual cycle re-establishes
Digestive Support
Support for bowel movement concerns (constipation/diarrhea), gas, bloating, and indigestion
Labour Preperation
After 38 weeks, Acupuncture is commonly used as part of a holistic approach to preparing for birth
Anxiety and Mental Wellness
Acupuncture may support relaxation, stress management, emotional well-being, and healthy sleep.
Cosmetic
COMING SOON!
About Me
My name is Brea
I am a Doctor of Acupuncture, boy mom, and book worm with a passion for helping women reconnect with their health. My own experience with post-pill amenorrhea and fertility challenges sparked a love for holistic health and ultimately led me to acupuncture. Today, I am passionate about helping women better understand their menstrual cycle, feel heard, supported, and navigate their health with compassionate, and individualized care.
FAQ
Does acupuncture hurt?
Acupuncture does not typically hurt. Individuals can experience sensations known as "de-qi" or the arrival of qi and activation of the point. These sensations can include numbness, tingling, aching, throbbing, or a zap sensation.
What to wear to your appointment?
Patients are recommended to wear loose comfortable clothing in order to access necessary points. Bringing a hair tie or clip is not a bad idea either.
How long is an appointment?
Appointments can change based on the constitution of the individual. Weaker individuals may need shorter retention times. The initial appointment is typically 75-90 minutes, where follow up appointments can be booked in intervals of 45 and 60 minutes depending on their needs.
What to do after your session?
Patients are typically instructed to keep hydrated, other suggestions may be added based on the individuals treatment plan.
Frequency of treatments?
Acupuncture is a supportive tool and does not cure or treat disease of physical structure. Acupuncture varies person to person and no results are ever guaranteed. In regard to pain typically for acute issues patients are recommended to book 1-2 sessions a week for 4-12 weeks, then transition slowly into a maintenance stage. Chronic pain support can take longer and may need more frequent treatments. For patients seeking support with fertility and menstrual concerns, patients are recommended to book 1 session a week for 12 weeks.
What to expect during an appointment?
During your first appointment you will have a comprehensive first intake which typically takes 30 minutes to review. We then use pulse and tongue diagnosis to support and confirm pattern symptomatology. Once intake, pulse and tongue are completed, needling can then begin. Retention time for needles range from 10-30 minutes depending on constitution of the individual. Follow up sessions include a brief follow up, and pulse and tongue diagnosis.